Meditation & Sound Bath
Friday 10th April, Watton-At-Stone. £12.50pp
Unwind at the end of the week, rebalance your energy & align your chakras.
A blissful hour of guided meditation & Crystal Sound Bath.
Immerse your mind, body & soul with healing sound frequency 432hz.
Gentle Yoga & Meditation - beginning with a little pranayama to balance to breath and ease the body into a relaxed state, and short seated mobilising yoga - a Hatha practice to release tension and help restore the flow of the prana in the body, then a short guided meditation to welcome a mindful state.
A Crystal bowl sound bath at 432hz - also known as the natural healing frequency. This will bring balance to all your chakras, and help to bring feelings of peace and calm and clarity into the mind.
SOLD OUT
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Yoga Workshop & Sound Bath
7th February 2-4pm, Watton-At-Stone. £20 pp
Join me & the amazing Celeste - Flowing Fit, for St Valentines.
A gentle yoga practice working with the energies of the heart. Working to bring balance to the heart chakra allowing the heart to open to freely accept and give love to both yourself and others.
this will be followed by a crystal bowl sound bath. This will help to balance the energy through all of the chakras and bring peace to the body and mind.
This is a workshop which will deepen your awareness of your practice, and increase your knowledge and understanding.
Whether you’re a beginner or a seasoned yogi, this workshop is for everyone. We’ll provide progressions and offer assistance to ensure your practice feels accessible and fulfilling.
SOLD OUT
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Yoga & Beyond...
Yoga Classes for All Levels
Private Yoga Sessions Private Pilates Sessions
Pilates classes for All Levels
Yoga classes suitable for beginners and advanced practitioners alike. A blend of Hatha, Yin and Meditation. Vinyasa is always gentle and slow.
Pilates classes for All Levels
Private Yoga Sessions Private Pilates Sessions
Pilates classes for All Levels
Pilates classes suitable for beginners and advanced practitioners alike. Taking time to connect the mind and body to perfect movement with gentle progressions.
Private Yoga Sessions Private Pilates Sessions
Private Yoga Sessions Private Pilates Sessions
Private Yoga Sessions Private Pilates Sessions
Looking for a more personalized approach to your Yoga or Pilates practice? Private sessions are tailored to your individual needs and goals. I will work with you one-on-one to help you deepen your practice.
Priced at £47.50 per hour.
Discount for block bookings.
Enquire through contact form.
Reiki
Tibetan Sound bowl Healing
Private Yoga Sessions Private Pilates Sessions
Offering Reiki healing. An intuitive energy healing session, working with the subtle energies of the body and helping to bring balance to the Chakras and Aura.
Priced at £47.50 for a 45 minute treatment.
Enquire through contact form.
Crystal Healing
Tibetan Sound bowl Healing
Tibetan Sound bowl Healing
A standalone energy healing treatment or can be combined with Reiki and Sound healing. Using the energy of crystals to help restore energetic balance to the subtle energy systems of the body.
Priced at £47.50 for a 45 minute treatment.
Bespoke Crystal healing packs also available. Each crystal individually chosen and carefully selected for it's relevant properties. Cleansed and charged ready for you to set your intentions with them. Information and care sheet provided.
Enquire through contact form.
Tibetan Sound bowl Healing
Tibetan Sound bowl Healing
Tibetan Sound bowl Healing
A standalone energy healing treatment or can be combined with Reiki and Crystal healing. Using the vibrational energy of sound to help balance the subtle energies of the body. Using the bowls for on-body massage to help relieve physical tensions.
Priced at £47.50 for a 45 minute treatment.
Enquire through contact form.
Sound Bath
Crystal Jewellery
Crystal Jewellery
Crystal sound baths are held intermittently through year, look out for new dates. I also offer private sound bath sessions for individuals and groups.
Enquire through contact form.
Crystal Jewellery
Crystal Jewellery
Crystal Jewellery
I make a selection of crystal Jewellery. Commissioned pieces available.
All pieces are cleansed and Reiki charged.
See my Jewellery page for finished pieces.
Enquire through contact form.