At Soul Stretch Yoga, I harness the power of mindfulness Yoga and Meditation, and sound healing to connect us to our inner peace. Yoga is ancient wisdom and knowledge for everyone.
I use this philosophy in my Yoga and Meditation classes to make them accessible and informative, creating a nurturing practice for all levels of experience.
1:1 Yoga and Pilates available, planned and tailored to your specific goals and needs. 1:1 sessions help deepen your practice, develop stronger body awareness and create confidence.
I offer private Reiki and Crystal healing, as well as Sound healing. All holistic energy healing practices to bring balance to your body mind and spirit.
Soul Stretch Yoga
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